Carolina Stress Relief

Mindfulness for health and healing... body and soul

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Laurel & the Lads

            Carolina Stress Relief
Modern life is so stressful that you can go crazy!
            Or, you can go peacefully.  
Experience and learn to create mindfulness...
Live in peace.  Live in joy.  Live with ease. 
.
                  
Elaine Lang RN, MS, CNS-BC

         Elaine holds a Master of Science Degree in Nursing.
She and has completed over 1,000 hours of mindfulness training.


    Internationally certified to provide body centered psychotherapy
                           and mindfulness to individuals
            and to facilitate mindfulness groups for health and healing.
                   
    Nationally board certified to provide individual and group therapy
                by the American Nurses Credentialing Corporation.

            Certified Phoenix Rising Yoga Therapy Practitioner
                     and Group Facilitator (pryt.com). 

                    Yoga therapy is a delicious blend 
                      of mindfulness and dialogue.
 


                     Phoenix Rising Yoga Therapy 
                was acclaimed in Yoga Journal as a 
                   "process that is sweet and deep...
                   a peaceful and profund experience."


        Click on Mindfulness for Groups
      Click on Yoga Therapy for individual sessions or visit
www.pryt.com 


         Elaine offers mindfulness training
             and counseling for:
        stress, life changes, choices
                    
grief, loss, 
          
   depression, anxiety,
        past traumatic experiences
,
                          and
                alcohol/ drug use.

          To enquire or to schedule an appointment,

               email CarolinaStressRelief@charter.net
                   or phone (864) 583 – 3621 
                           and leave a message for Elaine.